DISCLAIMER: Prior to reading this, please note that I am not nor do I think I am a fitness guru. However, I do believe that we should all take care of our bodies and encourage everyone to lead a healthier lifestyle. PLEASE REMEMBER TO LISTEN TO YOUR BODY. If something does not feel right, don’t […]
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FITNESS FRIDAY MEETS FASHION FRIDAY! Last week, I shared my favorite cardio, fat-blasting workout for those of us who just always seem to be on the go! But, let’s be honest. Motivating yourself to perform the 15 minute HIIT routine or even to get back in the workout routine in general takes a whole lot […]
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DISCLAIMER: Prior to reading this, please note that I am not nor do I think I am a fitness guru. However, I do believe that we should all take care of our bodies and encourage everyone to lead a healthier lifestyle. Let’s face it, we are all guilty of stuffing our faces during the winter […]
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Finals week along with applying for internships and graduate schools all while the holidays draw closer merely means only one thing; our anxiety is currently at an all-time high! Yes, this means panic attack after panic attack, however, this year we’re attempting to find ways to cope with our anxiety and to de-stress for the holidays. […]
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Workout Ready In life, we often find the need to travel far distances for new and different experiences. However, sometimes, there are hidden gems right around the corner; hidden gems we often take for granted. After a recent visit to Hoboken, New Jersey, I have come to the realization that the New York City skyline […]
Read moreCourtesy of Vogue Going For The Gold As athletes from around the world harbor their talents and prepare their performances for day three of the 2016 Olympic Games, American Vogue honors the olympians of team USA by dedicating their August issue to the merging of the fashion world with that of the athletics realm. Although the magazine features […]
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