The Cove

ANXIETY ATTACKS 101

RAISE YOUR HAND IF YOU THOROUGHLY HATE ANXIETY! * Raises arms, hands, fingers, legs, feet, toes, dog’s paws, etc.* Trust me, if there’s one thing I know, it’s what it feels like to have an anxiety attack and the suffering that coincides with it on a daily basis. And, while in a perfect world anxiety […]

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Inspiration

It’s Time To Relax

Finals week along with applying for internships and graduate schools all while the holidays draw closer merely means only one thing; our anxiety is currently at an all-time high! Yes, this means panic attack after panic attack, however, this year we’re attempting to find ways to cope with our anxiety and to de-stress for the holidays. […]

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